At What Is The Nutritional Value Of, your privacy matters. This page explains what information we collect, how it is used, and the choices you have when visiting this website. The goal is clarity. You should know what happens to your data when you read, comment, or interact with this site.

Who we are

What Is The Nutritional Value Of is a nutrition education website operated by Jotham, a certified nutritionist based in New Jersey, USA. The site is built on WordPress and is intended to provide educational information about the nutritional value of foods.

Information we collect

Information you provide voluntarily

You may choose to provide personal information in limited situations, including:

  • Leaving a comment on a post
  • Contacting us through a form or email
  • Subscribing to updates if this feature is offered in the future

When you leave a comment, WordPress typically collects:

  • The name you provide
  • Your email address
  • Your website, if entered
  • The comment text itself

This information is used only to display and manage comments and to prevent spam. Your email address is not publicly visible.

Information collected automatically

Like most websites, this site collects certain technical information automatically, including:

  • IP address
  • Browser type and version
  • Device type
  • Operating system
  • Pages visited and time spent on pages
  • Referring websites or search terms

This data helps us understand how visitors use the site so we can improve structure, readability, and performance.

Cookies

This website uses cookies. Cookies are small text files stored on your device that help websites function properly and remember user preferences.

WordPress may set cookies for purposes such as:

  • Remembering your name and email when you leave a comment
  • Managing login sessions for site administrators
  • Supporting basic site functionality

If you leave a comment, you may opt in to saving your name, email address, and website in cookies for convenience. These cookies typically last for one year.

You can disable cookies through your browser settings. Doing so may affect how certain features of the site function.

Analytics and tracking

We may use Google Analytics 4 (GA4) to understand how visitors interact with the site. GA4 collects anonymized or aggregated data such as:

  • Pages viewed
  • Scroll behavior
  • Time spent on the site
  • General geographic location, such as country or region

This information does not identify you personally. It is used to assess which content is helpful and where improvements are needed.

Google’s handling of data collected through GA4 is governed by Google’s own privacy policies. You can learn more about how Google processes data through their published documentation.

If you prefer not to be tracked, you may use browser extensions or settings that limit analytics tracking.

Comments and media

When visitors leave comments, the information entered into the comment form is stored in the site database. Visitor IP addresses and browser user agent strings may also be collected to help with spam detection.

If you upload images or other media, avoid including embedded location data such as GPS coordinates. Visitors can download and extract that information from publicly available images.

Embedded content and external links

Articles on this site may include links to other websites or embedded content such as videos, charts, or references. Embedded content from other websites behaves as if you visited those websites directly.

These third-party sites may collect data about you, use cookies, or track your interaction according to their own privacy policies. We are not responsible for the privacy practices or content of external websites.

We encourage you to review the privacy policies of any site you visit through a link on this website.

How we use your information

Information collected through this site may be used to:

  • Operate and maintain the website
  • Respond to comments or messages
  • Improve content accuracy, layout, and usability
  • Monitor site performance and security
  • Prevent spam and misuse

We do not sell, rent, or trade your personal information.

How long we retain your data

Comments and their associated metadata are retained indefinitely unless removal is requested. This allows us to recognize and approve follow-up comments automatically.

If you contact us directly, messages may be retained for reference or record keeping, but they are not used for marketing without consent.

Your rights

Depending on your location, you may have rights related to your personal data, including the right to:

  • Request access to the personal data we hold about you
  • Request correction or deletion of your personal data
  • Request that we limit or stop processing your data

If you have left comments or contacted us and wish to make a request regarding your data, you may do so by reaching out through the site’s contact method.

Children’s information

This website is intended for a general audience and does not knowingly collect personal information from children under the age of 13. If you believe that a child has provided personal information on this site, please contact us so it can be removed.

Changes to this policy

This Privacy Policy may be updated as the site grows or as legal and technical requirements change. Updates will be reflected on this page, along with the revised date when applicable.

We encourage you to review this policy periodically.

Contact

If you have questions about this Privacy Policy or about how information is handled on this site, please contact us.

Your trust matters. We aim to handle information with care, restraint, and respect, just as we do with the nutrition information we publish.